It’s good to get things off your chest – to be able to talk to someone about what bothers you and what hinders you. Talk to people you can trust who will pray with/for you. Talk to people who will help you get through your struggles.
James 5:16 – Confess your sins to each other and pray for each other so that you may be healed. The earnest prayer of a righteous person has great power and produces wonderful results.
